You don't have the power to control your thoughts and it is useless to do so. Do mediation when you have the highest mental clarity.
None of the living beings in the entire universe wants to experinece pain. We all are pleasure craving beings. All we want to experience is a broad spectrum of positive emotions, pleasure and sense stimulation. With this kind of desire we start to live in the world of fantasies, where we imagine and seek only … Continue reading Pain is inevitable, suffering is optional
We all human beings want to be happy. That is the unrealized ultimate goal of a human life. Happiness is a state of being, in which we feel all the positive emotions; but the main problem with us is that we are not able to keep this happiness permanent and unconditional. We may be extremely … Continue reading How to create unconditional permanent happiness
"CRAT Technique" for overcoming all mental illnesses. "You deserve mental freedom to fly" "Control your mind or it will control you" There was a time when my life used to suck, my routine was random, and my body clock was disturbed. My house was filthy, my body was unhealthy and the mind never stopped running. … Continue reading 1 concept to overcome all metal illnesses – CRAT Technique
We all have a set of personal rules that dictate how we interact with and judge other people. Our rules also dictate how we view ourselves and how we see the world. Our rules shape us, they make up who we are. There’s nothing wrong with that! Before I write about the power of personal rules … Continue reading Power of “MY RULES”
The 10 enemies inside us: The below is the summary of the book "freeing the heart" All it says is the goal of human life is you understand it's mind, destroy the enemy and live a quality life which is beneficial for society. According to Buddha there are 10 enemies inside us that can be … Continue reading The 10 enemies inside us
A disorderly mind is a liability, both to it's owner and others. Without experience there can be no understanding hence giving birth to intolerance. When a man gets rid of the desires he reaches the state of perfection and calm. Happiness is a perfume you cannot pour on others without getting a few drops on … Continue reading 5 Pieces Of Buddhist Wisdom
Tip 1: You should not dwell on sundry goods or bad actions once they have been performed. Tip 2: Let Go - Do not hold on to anything or else it will destroy your inner peace. Tip 3: Watch your words & thoughts. Avoid any bad & unethical thinking and talks. Tip 4: Stop Over … Continue reading 5 Tips To Taming The Monkey Mind