Advice from a stoic seneca

It is man's duty to live in conformity with the divine will, and this means, firstly, bringing his life into line with 'nature's laws', and secondly, resigning himself completely and uncomplainingly to whatever fate may send him. Only by living thus, and not setting too high a value on things which can at any moment be taken away from him, can he discover that true, unshakeable peace and contentment to which ambition, luxury and above all avarice are among the greatest obstacles. ​ - Seneca​

Hate and love the same person?

Hate & love the same person? Confused a little? Disturbed a little? Mixed feelings for the same person? Not anymore. I've struggled with this, finally cracked this psycho-emotional mingle. Let me tell you if you think you hate & love the same person, then that is not true. It's not the case. The fact is that … Continue reading Hate and love the same person?

Motivation = Expectancy times Value divided by Impulsivity times Delay.

Piers Steele is a leading research scientist. After analyzing hundreds of studies on motivation, he came up with a little equation to capture the essence of motivation. It’s a little abstract on first blush but worth internalizing and using as one of our tools. I recommend keeping this ready at hand and using it often … Continue reading Motivation = Expectancy times Value divided by Impulsivity times Delay.

How to make people fall in love with you!

Love. A chemical reaction that makes us sleepless, feel butterflies in the stomach, and many other weird things happen that are just amazing!!  Alright! Let's begin.. 1. Positive attitude We all love to be with people who are positive, optimistic, emotionally stable, at peace and always smiling! No one wants to be with negative depressed … Continue reading How to make people fall in love with you!

10 PRINCIPLES OF HAPPINESS: THINK ARETÉ

Aretè is a greek word which means excellence and virtue. Being the highest expression of yourself every single moment throughout your life will bring you true happiness because the gap between who you currently are and what you are capable of, lies the anxiety/depression/etc.