What is your “default level of happiness”? How to raise it up? Ancient Philosophers and Modern Psychologists explain your levels of happiness with this concept called Hedonic Treadmill. Ecstasy is impermanent. Depression is impermanent. What lies in between the 2 is your default setting that you have set for your happiness. Curious to know what… Read More What is Hedonic Adaptation?
Journalling is a great way to empty your mind, attend your inner voice, contemplate on issues and conflicts, derive solutions to them, get inspired again, feel relaxed and reflect on your life that will nourish your soul. continue reading…… Read More Reasons you feel like shit!
Everyday that man would go from shop to shop to gather some money. That’s what all beggars do. But he is different. His clothes are filthy, torn and disgusting but that man always “tucks in” in his shirt and wears “a belt” to support his pant. … Read More How your values show in difficult times
Open your eyes, look within. Are you satisfied with the life you’re living?
If yes, you’ll die soon because you won’t do anything to push yourself & grow. When you don’t grow guess what happens? You die! SO EXPAND YOUR VISION & KEEP MAKING YOURSELF AND THE DIFFERENT AREAS OF YOUR LIFE BETTER. AIM TO GET HEALTHIER/ EARN MORE MONEY/ IMPROVE ROMANCE/ SOCIALIZE BETTER.. I hope you get it… (the motivation!)… Read More Are you satisfied with the life you’re living?
A few years ago, When I was 16-17 years of age, I got habitual to getting frustrated. I went through a ton of drama, miseries and emotional breakdowns. That time all I had wanted was a shoulder to lean on, and that was my “expectation mindset” that I slapped on the face of every human being I came in contact with.
I was expecting “certain feelings” from OTHERS to feel good about myself. … Read More How to never get frustrated again?
Ancient Philosophers resembling the “stoic” community made use of the technique known as “contemplation of your own death” to live a worthy life. They used to cultivate the habit of thinking that they are dead already and the day they are living today is the bonus they received from god.… Read More Contemplating your death
I have realised that when the time’s destined, people will come into your life & when the time’s over, people leave. The person who loves you today may not love you 3 months from now, because the time’s over. Everything will come, stay and leave when it’s time. Everything comes, stays and leaves to teach us something, to make us grow.… Read More Realization: Growth Cycle