3 simple habits to always stay healthy

I ignored the fact that our body is also mind. I realized that without a healthy body the mind cannot be healthy. And when I look at all the 20 things that are making me feel like shit, I’ve noticed that their roots somehow point towards the physical body & health. Now I know that the health of the body can be the greatest barrier in developing a super conscious mind & intellect. … Read More 3 simple habits to always stay healthy

Advertisements

Emotional vs Rational Thinking | Advises from my mentors

what to choose over which, then always go for what seems right with rational or logical thinking. I found this advice in the book Meditations by Marcus Aurelius, which was out of my consciousness until now. You see, the things I already know but had forgotten came up in my dream.
So why do you choose which is right based on rational thinking and not emotional thinking (feelings) ?… Read More Emotional vs Rational Thinking | Advises from my mentors

How to never get frustrated again?

A few years ago, When I was 16-17 years of age, I got habitual to getting frustrated. I went through a ton of drama, miseries and emotional breakdowns. That time all I had wanted was a shoulder to lean on, and that was my “expectation mindset” that I slapped on the face of every human being I came in contact with. 

I was expecting “certain feelings” from OTHERS to feel good about myself. … Read More How to never get frustrated again?