I ignored the fact that our body is also mind. I realized that without a healthy body the mind cannot be healthy. And when I look at all the 20 things that are making me feel like shit, I’ve noticed that their roots somehow point towards the physical body & health. Now I know that the health of the body can be the greatest barrier in developing a super conscious mind & intellect. … Read More 3 simple habits to always stay healthy
what to choose over which, then always go for what seems right with rational or logical thinking. I found this advice in the book Meditations by Marcus Aurelius, which was out of my consciousness until now. You see, the things I already know but had forgotten came up in my dream.
So why do you choose which is right based on rational thinking and not emotional thinking (feelings) ?… Read More Emotional vs Rational Thinking | Advises from my mentors
Journalling is a great way to empty your mind, attend your inner voice, contemplate on issues and conflicts, derive solutions to them, get inspired again, feel relaxed and reflect on your life that will nourish your soul. continue reading…… Read More Reasons you feel like shit!
Your prerogative to express anger is stolen, making you miserable. The below things are not good for you: Being thirsty, hungry, altruist, energetic, empathetic,etc. Basically all the good emotions that come in from A to Z are bad for you. Continue reading..… Read More Your right to get angry is stolen
Everyday that man would go from shop to shop to gather some money. That’s what all beggars do. But he is different. His clothes are filthy, torn and disgusting but that man always “tucks in” in his shirt and wears “a belt” to support his pant. … Read More How your values show in difficult times
A few years ago, When I was 16-17 years of age, I got habitual to getting frustrated. I went through a ton of drama, miseries and emotional breakdowns. That time all I had wanted was a shoulder to lean on, and that was my “expectation mindset” that I slapped on the face of every human being I came in contact with.
I was expecting “certain feelings” from OTHERS to feel good about myself. … Read More How to never get frustrated again?
It is getting difficult to handle such a “compounded effect” of my actions combined for the years to become a man of worth and respect. That’s overwhelming to me now.… Read More Pain of life optimization or self-actualization