3 simple habits to always stay healthy

I ignored the fact that our body is also mind. I realized that without a healthy body the mind cannot be healthy. And when I look at all the 20 things that are making me feel like shit, I’ve noticed that their roots somehow point towards the physical body & health. Now I know that the health of the body can be the greatest barrier in developing a super conscious mind & intellect. … Read More 3 simple habits to always stay healthy

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1 concept to overcome all metal illnesses – CRAT Technique

“CRAT Technique” for overcoming all mental illnesses. “You deserve mental freedom to fly” “Control your mind or it will control you” There was a time when my life used to suck, my routine was random, and my body clock was disturbed. My house was filthy, my body was unhealthy and the mind never stopped running.… Read More 1 concept to overcome all metal illnesses – CRAT Technique