How to never get frustrated again?

Don’t expect, and there will be no frustration. Frustration is just a shadow which follows expectation. 

The above statement is enough to convey my message of today’s newsletter. 

But I am Aman Varma, all I do is provide value. I ALWAYS OVER DELIVER, as I mentioned it in my latest eBook, I bless “kaisen” all over the world. That’s just who I am.

A quick story:

A few years ago, When I was 16-17 years of age, I got habitual to getting frustrated. I went through a ton of drama, miseries and emotional breakdowns. That time all I had wanted was a shoulder to lean on, and that was my “expectation mindset” that I slapped on the face of every human being I came in contact with. 

I was expecting “certain feelings” from OTHERS to feel good about myself. 

I expected love, warmth, comfort and nourishment and guess what? It always backfired. 

When people sense that you want something from them – they back off. They never give.

The statement – Don’t expect, and there will be no frustration. 

Frustration is just a shadow which follows expectation.

Is a universal law!

When I realised this, I was never frustrated again and this is also true with events and circumstances in my life.


If you keep expectations be ready to get frustrated and disappointed.

Share with me if you have experienced such a phenomenon in life. I’ll be happy to listen to it.

​Take this wisdom and 

Optimize your life today.

Psychology Backed, Life Optimization Wisdom is waiting for you..

Click the below link Now!

1. Persuasion: how to get what you want!

Watch here << >>

2. 6 Love styles: What kind of lover are you?

Watch here << >>

3. 2 predictors of lasting relationship a study done in university of south pacific: 

Watch here << >>

4. The Fundamental Attribution Error theory:

Watch here << >>

5. Social Psychology & Influence: 

Watch here << >>

6. The Halo & the Devil Effect: 

Watch here << >>

Aman Varma, ​


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