4 TIPS TO TAME THE MONKEY MIND

#1 You should not dwell on sundry good or bad actions once they have been performed.

#2 Let go, do not hold on to anything, not the bad and not even the good or they will disturb your peace of mind.

#3 Don’t let your speech be tainted by the bad karma of killing, stealing, sexual misconduct & dishonesty.

#4 Keep your body pure at all times and in all moments & gestures. When the body is pure, the mind will also be pure.
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